A graduate of the University of Rhode Island and a former resident of Glen Cove, New York, Erin Bergano has coordinated Ivy League campus recruiting efforts for Morgan Stanley for the past three years. A fitness enthusiast, Erin Bergano has completed multiple half-marathons and regularly participates in SoulCycle classes.
Rapidly gaining popularity throughout the United States and Canada, SoulCycle currently has well over 80 locations. The indoor cycling classes build upon the standard spin class in a variety of ways.
Designed to provide a high-intensity cardiovascular workout and a muscle-sculpting strength-training workout at the same time, SoulCycle combines the dynamics of group cycling with the intensity of aerobic dance and a variety of hand-weight work. Other upper-body workout elements incorporated by SoulCycle include abdominal crunches and handlebar push-ups. Participants complete all of these exercises while they continue to pedal and keep an elevated heart rate.
Rapidly gaining popularity throughout the United States and Canada, SoulCycle currently has well over 80 locations. The indoor cycling classes build upon the standard spin class in a variety of ways.
Designed to provide a high-intensity cardiovascular workout and a muscle-sculpting strength-training workout at the same time, SoulCycle combines the dynamics of group cycling with the intensity of aerobic dance and a variety of hand-weight work. Other upper-body workout elements incorporated by SoulCycle include abdominal crunches and handlebar push-ups. Participants complete all of these exercises while they continue to pedal and keep an elevated heart rate.
